Wednesday, October 8, 2008

Black bean mabo eggplant

Bento

Ham and corn rice croquette, wakame mentaiko salad, creamy mushroom potato salad

According to my calendar, this friday is love your eyesight day in Japan 目の愛護デー. I read that eating dark purple pigmented foods are supposed to help you improve your eyesight. So blueberries, eggplant, black rice, etc are all supposed to help. Daytime gets shorter in Autumn, so i guess that is why there is such a day to help us remember to take extra care of our eyesight this season. I decided to make mabo eggplant tonight with the black bean sauce i brought back from Singapore.

Dinner

Mabo eggplant with black bean sauce

今回は黒豆豆板醤入りのマーボなすです

山芋とツナマヨサラダ(出汁出した昆布と鰹節入り)

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